Wisdom

As I drove to my office this morning, the jacaranda trees were draping over the boulevard. It sent my memories floating back to a post a few years ago that spoke to the spark that came from these luscious trees. Good timing for the upcoming Memorial Day weekend. Here it is reposted and updated just a smidge. The jacaranda trees are in bloom, the landscape sprinkled with its almost indescribable purplish blue flower. It's one of the most beautiful sights in Los Angeles this time of year. I saw several on a recent walk and stole a few moments underneath one of them, lying on the grass as discarded petals cascaded down on me. It felt a bit clandestine because I was lying on someone's front lawn. But, I didn't care. It was delicious and cool and the sweet aroma took me back to another time. My body sank into... Read more →


A recent discussion with my niece solidified my inklings around this thought changer. It was her birthday and we got to talking about how we were both feeling a bit overwhelmed. Her, with her increasing responsibilities at her new job. And, me with my numerous projects in various stages of incompletion or development. It hit me after we hung up about how much overwhelm is self-inflicted. I know for me, when I involve myself in the energy of the too-much-ed-ness, the I-have-a-full-plate-ness, the I’m-so-busyness, I become the overwhelm. It starts to define my presence, the monkey mind takes over and internal chaos ensues. Fun, right? So, I determined it was time to step back. To reflect and feel into what’s going on. The word that sprung to mind, and the notion I was noodling for this post before my niece and I spoke, is Synchrony. Or more to the present... Read more →


“Does your soul have a message for you today?” That was the question the meditation teacher asked during session. It turns out my soul did. It often does, when I’m paying attention. Usually, the messages are so simple I almost miss them. Or I judge them. Or second guess them. That morning, I decided to just shut up and receive what was given to me. By my soul. Yep. I wasn’t judging it, or questioning whether it really was my soul guiding me, nor was I second guessing it, “Are you sure that’s all?” or “What am I supposed to do with that?” It was pretty simple. I got quiet. Inhale. Exhale. Body against the chair. Sink in. Inhale. Exhale. When thoughts came that started to take me somewhere else, I floated back to my breath. Inhale. Exhale. Then, I asked the question of my soul. “Do you have a... Read more →


In honor of International Women's Day and Women's History Month. Wise words... ON LOVE "To be fully seen by somebody, then, and be loved anyhow - this is a human offering that can border on miraculous." Elizabeth Gilbert “Love yourself first and everything else falls in line.” Lucille Ball “Choose people who lift you up.” Michelle Obama "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." Maya Angelou ON SUCCESS “Done is better than perfect.” Sheryl Sandberg “The question isn’t who is going to let me; it’s who is going to stop me.” Ayn Rand “I learned to always take on things I’d never done before. Growth and comfort do not coexist.” Ginni Rometty, CEO, IBM ON CHOICE “It is our choices that show what we truly are, far more than our abilities.” JK... Read more →


“She was a seasoned person.” That was how a woman was described at a celebration of life I recently attended. “She was a seasoned person.” And, everyone nodded in agreement. It was said in such a way that it was an earned recognition, a moniker that came after many, many seasons. It got me thinking about what that means and what it might take to get there, to become seasoned. So, what does it mean, to be seasoned? Certainly there’s something to be said for the years adding seasoning. Experiencing season after season becoming really good at the thing. Vocabulary.com says “seasoned describes a person who has been around forever, doing what they do and doing it well - throughout the seasons.” I don’t know about being around forever, but certainly when you want to know something about a topic or a skill or an area of interest, you ask... Read more →


It could be meant for you too The moon woke me up. 4 a.m. and I was wide awake. I could practically feel its energy and like a magnet, a moon magnet, a lunar longing, it pulled me out of bed and outside in robe and slippers, just as the eclipse of the super blue blood moon was beginning. I texted my sister in Austin to see if she was watching. She was, so we texted as we watched it together. I tried taking pictures, to capture the view that my naked eye saw. But, nothing came close so I gave up and stayed with the moon. It was incredible as a deep, blood orange veil eased over the pale blue orb. It was chilly so I got in my car and continued watching through the moonroof. And, it was in that container, my car, that I was able to... Read more →


Photo by Ben White on Unsplash “Where are the cars parked?” I asked the valet attendant. “Behind the restaurant, inside a garage,” he said. “So it’s secure? I have my computer in here,” I said. “Yes,” he said and nodded. For whatever reason, I felt safe enough to take his word for it. To trust. Two hours later, you guessed it, when the same driver brought my car back around, the passenger window had been shattered and the one thing taken out of my car was the leather bag containing my MacBook Pro, which had been placed in the dark bag on the black floor, in a locked car inside their secured garage. To say I was suspicious was an understatement. And, believe me, I didn’t like feeling that way. I believe in people. I trust in people. I’d like to say I was clear-minded, pummeling questions at the driver... Read more →


It Starts With the Word of the Year. And, the word is Perspective. Photo by Paul Skorupskas on Unsplash I’ve been thinking a lot about Perspective. This is one of my favorite times of year, when things start fresh, slates are clean, the canvas is fresh, new journals are cracked opened, solid lists of resolutions and goals are constructed and the reset buttons are pushed. But, I don’t think it’s really possible to completely start with a completely clean slate or canvas because old stories and patterns are still there underneath the surface, ready to become visible. Often it's when we’re just ready to breakthrough or soar that they rear their little heads. This is where the idea of Perspective comes in. It’s such a great word and I think is vital to make the most out of the transition from year to year, from an end to a beginning.... Read more →


What Happened Afterward Was the Clincher "If you do not conquer self, you will be conquered by self." ~ Napoleon Hill I pick my racehorses because of their names. I do the same thing when filling out my March Madness bracket, choosing the teams by the names that I like. Believe or not, I actually won the office pool one year by doing just that. I have an affinity for Jayhawks and Wildcats, so there you go! Names and titles inspire me. So, when it came to choosing a challenge on the Ropes Course, I saw “Leap of Faith” on the list and jotted my name down without even thinking about it. Then, I asked which was the hardest one, and the woman said, “You just signed up for it.” Now, if you know me, you know this is not like me. At all. I don’t normally do hard physical... Read more →


A Life Lesson I Learned From My Smartphone Photo by Alejandro Garrido Navarro on Unsplash I was on the phone with my sister discussing an upcoming call about cryptocurrencies. She asked if I was going to tune in. I felt my breath quicken and my stomach churn, and it hit me. “I don’t have the personal bandwidth to take anything else into my brain right now,” I said. My next call was to make a doctor’s appointment when up popped a message on my phone: “You’re almost out of storage.” Twenty minutes later Outlook sent me an email: “Your mailbox is nearly full.” And, I had to laugh out loud. No kidding! Seriously, all three things happened within 45 minutes. Okay, okay I get it! I have no more bandwidth and am almost out of storage. The truth is I have a lot going on and that morning I realized... Read more →