Inspiration

In honor of International Women's Day and Women's History Month. Wise words... ON LOVE "To be fully seen by somebody, then, and be loved anyhow - this is a human offering that can border on miraculous." Elizabeth Gilbert “Love yourself first and everything else falls in line.” Lucille Ball “Choose people who lift you up.” Michelle Obama "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." Maya Angelou ON SUCCESS “Done is better than perfect.” Sheryl Sandberg “The question isn’t who is going to let me; it’s who is going to stop me.” Ayn Rand “I learned to always take on things I’d never done before. Growth and comfort do not coexist.” Ginni Rometty, CEO, IBM ON CHOICE “It is our choices that show what we truly are, far more than our abilities.” JK... Read more →


Photo by Tim Marshall I was naked from the waist up, except for a thin paper vest that opened in the front. I felt very vulnerable and not a little bit nervous. The technician was kind, but definitely was moving through her day by rote, and seemed bored when moments before she'd called my name in the waiting room, introducing herself in a monotone voice. “I’m Julie. I’ll be doing your echocardiogram.” A few weeks earlier I'd been driving across Los Angeles when I suddenly had no idea where I was, literally didn't know what city I was in nor what day or time it was. I literally said out loud, "Where am I?" It was pretty scary. I'd also been having rapid heart palpitations. So, I was there for some answers. As I lay down on the table, trying to wrap the flimsy paper around me like a robe,... Read more →


Photo by Emma Frances Logan on Unsplash I took a Sunday drive this week.Through my mind. I was bouncing around from thing to thing, flitting between writing and movies and articles and chapters and musings and organizing. It created a feeling of unsettle. “I’m meandering,” I said to Gracie, who is ever present by my side. She looked at me mid-purr. "So what else is new," her look said. (at first I wrote 'what else is knew?" which made me laugh because there's true there too). I do meander. Aimlessly at times, so that I can almost get dizzy from the spinning. Breathe. Meander is fun to say, it's kind of a whimsical word. It basically means to “follow a winding course,” and is often used when referred to streams or bodies of water, “the stream meandered across the valley.” People meander through a conversation, which can be interesting and... Read more →


Photo by Ben White on Unsplash “I had an Epiphany!” We’ve all felt that inspiring moment of realization at one time or another, the powerful insight that was going to change everything. It’s a great feeling, right? Today is the Day of Epiphany. I know that because as I glanced at the calendar to schedule my week of writing I saw “Epiphany” written on today, the day I was planning to publish a post. So, I had a little epiphany that I’d write about epiphany! I didn’t wake up receiving 12 drummers drumming from my true love, but I woke up thinking about how much I love those sparks of inspiration, those rushes of insight that bring clarity. The Day of Epiphany in Christian tradition signifies the 12th day of Christmas and ancient traditions culminated the season with a lavish Feast of Epiphany. It’s come to be known as “12th... Read more →


Here are a few ways to find out... I was marveling during a recent email exchange with some girlfriends at how things are really cooking for them, whether it's dream-coming-true career opportunities, new potential love interests, new connections with conscious people and a general feeling of high-vibration purposeful wellbeing. I asked them what's changed in their daily lives, what have they been doing differently for all of this good stuff to be happening. They both talked, separately, about how a deeper surrendering to their connection to spirit, to God, to the divine has been the game-changer. And, a result more and more they are tapping into their own divinities I recalled an interview awhile back with Sheryl Crow. "He was in his divinity." That's what she had to say about watching Michael Jackson in action. She toured with him early in her career and remarked about standing in the wings... Read more →


Photo by Allef Vinicius on Unsplash We all want to matter. It’s innate for us to want to leave a mark on this world that will have meant something when we’re long gone. For loving parents, having children is often a principal and driving force of their purpose and legacy. I’ve asked so many friends who are parents this question, and many have said their children are their legacy, which always makes total sense to me. My grandmother would have been 114 this past week. I thought about how proud she would be if she could see all that her family is doing, her son and daughter, six granddaughters and seven great grandkids. I can just feel her joy as she watches the active and meaningful lives they’re all living. Her legacy is alive and well, and growing. It got me thinking about the existentialism of legacy, if you don’t... Read more →


How to allow fear to work for you instead of against you. Photo by Stephanie McCabe on Unsplash I think about fear a lot. I mean, at times we all do, right? Lately it's been a very loud companion as I dig deeper into writing my memoir. No matter the situation, whenever it shows up I run the gamut in my relationship with fear. I see it, dread it, fight it, am pissed off at it, run from it, cry with it and am utterly fascinated by it for the never-ending lessons and conversations that derive from it. Recently I listened to Linda Sivertsen's Beautiful Writers Podcast when she and guest co-host, Martha Beck interviewed author Glennon Doyle. They were discussing Glennon's extremely raw bestselling memoir, LOVE WARRIOR, which is sitting next in my Kindle queue. I'm an admirer of all three women and their work. This was a great... Read more →


Photo by Julien Lux on Unsplash It was the umpteenth time I’d driven to Los Angeles International Airport in the nearly 20 years I’ve lived in LA. And, in all those times I’d never taken the route Google Maps took me recently. It was a winding path that led me down streets and through sections of the city that were entirely new to me. Previously I’d stuck to habitual routes, commonly known directions or the straight shot, even when traffic was abominable. I laughed at how often I second-guessed the navigation system, overriding the guidance, thinking I knew better, so that whatever GPS I was following had to constantly recalibrate. So, this time I decided to go with it, even as I retorted to Google: “Really? Are you sure about that?” To which she said, “In 1000 feet, turn left on Crenshaw.” “Okay, let’s see,” I said, still thinking I... Read more →


It often comes when you're not expecting it. At least it did for me. Photo credit: Yoann Boyer It was the middle of the night. The year was 2002. I was tossing and turning, thrashing in and out of the sheets because I alternated between sweating and freezing. No, I wasn’t ill. No, I wasn’t having a hot flash. But, my breath was hot as I sighed, the weight of the world on each exhale. Dark Night of the Soul I’ve come to understand I was having what could be known as a “dark night of the soul.” The origin of this phrase goes back to a 16th century poem by Spanish Poet St. John of the Cross, where the poem narrates "the journey of the soul to mystical union with God." Eckhart Tolle defines it today as, “…a collapse of a perceived meaning in life, an eruption into your... Read more →


By Cindy Yantis A day spent at the Huntington Gardens in Pasadena was more than I expected it to be. It’s arguably one of the most beautiful gardens in the world. I was there recently with my dear friend, Ferrell Marshall, who wanted to go for inspiration. She's currently in the one-woman play "The Belle of Amherst" in which she brilliantly portrays Emily Dickinson. I joined her at the last minute because I had an inexplicable yearning to be outside in that beautiful nature. I felt like a bear reemerging after a long hibernation. Because of Emily Dickinson’s lifelong fascination with roses, we focused particularly on the massive rose garden enlivened with over 1500 rose varieties and hybrids, examples include the Passion Rose, Jump for Joy Rose, Exquisite Rose and the Marilyn Monroe & John F Kennedy Roses, which with a stroke of garden humor were placed next to each... Read more →