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May 2020
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November 2020

Energy is pretty intense these days. I've been thinking a lot about how the energy of others effects our own and vise versa. I find it interesting how external waves of energy, both positive and negative, seep inside us and can become part of our personal reality. And, taking it more internal, how negative thoughts and energies can either fuel us upward or completely derail us from our path. I know I can go down the self-fulfilling path of self-criticism and judgment. Then, while deep in meditation as I asked for guidance, a message floated through: You were born with all of the power and energy of the universe within you. It is innate, positive, and always surging. Then, came two questions: Why would you give any of that substantial power away to critical talk and thought about yourself or others? And, Why would you direct any of your deep... Read more →