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What is a soul’s purpose? Contemplating that question takes a lifetime, right? When do I feel like I’m in my purpose? I think it’s when things feel easy. Things are flowing, like a river of motion, smoothly going from one moment to the next. Like when I put together the agenda for a recent Writing Retreat. I was looking for a theme to drive the agenda, something that would inspire creativity and would release blocks and procrastination which is something I’ve been struggling with, frankly something we all struggle with from time to time. I ran across an article where the subject interviewed mentioned “circadian rhythm,” which is the body's natural alarm clock governed primarily by our secretion of melatonin (at night) and serotonin (in day). It also has value in gauging the best time for certain activities like meditation and exercise and optimal productivity. The top of my head... Read more →