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May 2010
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July 2010

"I belong to the clean plate club." This is what a friend said recently as we were dining at a scrumptious eatery. He ate every last bite. I said, "I belong to the full plate club." Which had nothing to do with the food. I was, of course, referring to how full my life plate is - it seems - all the time. What's interesting as that my mind keeps telling me how full my plate is so that constantly becomes true. Sometimes when our life plates are very full with projects, deadlines, obligations and expectations, our ego mind plays tricks on us, telling us that we're going to fall short or we're not good enough. And, it can particularly happen when you’re asking yourself to stretch. In other words, when you’re asking your brain to operate on all cylinders, the chatter to stop yourself can get really loud. Sometimes... Read more →